Fitness Inversion Table

Relieve back pain, ease joint tension, and improve blood circulation without hiring a personal masseuse with the Elite Fitness IT 9250 inversion table. Inversion therapy works by placing your body in line with the downward force of gravity. In the process, inversion elongates the spine, increases the space between the vertebrae, and relieves the pressure on discs, ligaments, and nerve roots. And less pressure means less back pain, as well as fewer headaches and neck problems. Inversion is deal for people with persistent spine and muscle aches, in addition to athletes who frequently push their bodies out of whack through repetitive muscle motions, such as runners, weightlifters, skiers, cyclists, and golfers. Studies suggest that inverting your body a mere 25 degrees for even a few minutes per day can have tremendous positive effects.